Altuva Wellness
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Holistic Coaching for Mental Health and Wellbeing
Welcome to Altuva Wellness
Tailored one-to-one support coaching, where we blend therapeutic coaching with evidence-based practices drawn from integrative psychotherapy and person-centred therapy. Our holistic approach is designed to tailor each session to your unique needs, ensuring a personalised experience that fosters growth and healing. Let us support you on your journey towards well-being and self-discovery.
About Altuva Wellness
A holistic, integrated approach to coaching for dealing with mental health and wellbeing, and personal empowerment
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Helping people move from surviving to thriving by:
• Acknowledging root causes of distress
• Reconnecting to inner resources and values
• Applying practical tools to rewire habits, emotions, and behaviours
• Heal unresolved emotional wounds.
• Break free from unconscious cycles.
• Regain energy, clarity, and direction.
• Empowered decision-making and self-leadership.
• Sustainable strategies for health, wellness, and fulfilment.
01.
Experience personalized coaching sessions that are tailored to your specific needs, providing you with the support and guidance to achieve mental and emotional well-being.
02.
Workshop
Join our workshops and online community to connect with like-minded individuals, gain valuable insights, and access resources for personal growth and development.
03.
Access a wealth of resources, tips, and tools to support your journey towards holistic well-being, mental health, and personal fulfillment.
Welcome to our community! Here, you'll find a supportive space where members can share messages, post updates, and ask questions. Whether you need assistance or want to connect with others in the group, we’re here to help. Join us and be part of the conversation!
Grow Your Vision
Welcome to Grow Your Vision! We're dedicated to empowering you to transform your ideas and goal into reality. Our goal is to provide you with the vital tools you need to elevate your ideas and reach your objectives. Let's embark on this transformative journey together!
Nutrition
Health
